My Approach
Choosing an effective Counsellor is like choosing a life partner - chemistry and trust are an essential combination in a successful relationship. Got questions? I’ve got answers! I go above and beyond to act as a safety net for my clients, and strive to make their experience as pleasant as possible.
How NLP therapy works
NLP = Neuro (relates to the brain) Linguistic (the language we use both internally and to others) Programming (our internal coding and the patterns we run throughout our daily lives).
Neuro Linguistic Programming is a psychological approach to communication, personal development and psychotherapy.
NLP techniques are heavily focused on our modalities (the way we see, hear and feel the world) and by tweaking the sub modalities (particular qualities of audio, visual and kinaesthetic internal experiences) change the way we feel about anything in our life.
Changing a persons “Map of the World”
We all have different “maps of the world” and NLP Therapy works from this basis.
One person’s interpretation of an experience might be completely different from another in the same experience.
An example could be two survivors of a plane crash.
One of them feels so lucky and blessed to be alive and vows to live life to the fullest from that day forward while the other now feels terrified and that bad luck dogs them at every turn.
Neuro Linguistic Programming can help modify a persons “map of the world” so their focus is positioned firmly on the good instead of the bad.
We can, therefore, among other things, feel productive and positive about situations we once felt were hopeless.
NLP works on the assumption that people can be whoever they want to be. However, we often get stuck in a pattern of thoughts and feelings that are destructive and limit our lives, NLP for Kids and Adults can be extremely helpful in strengthening and liberating a their mind when they are plagued by negative thoughts. NLP works on a host of different levels such as beliefs, identity, purpose, behaviour, and environment.
The reprogramming techniques used in NLP can empower and help them to interpret external situations in a much more positive way internally.
Early life experiences, even when we are still babies, can cause long-lasting patterns and anchors to develop which are, for the most part, run unconsciously and can cause your us to suffer without ever being able to pinpoint the root cause of the problem.
You can use NLP for children and Adults to identify these patterns and anchors and replace them with ones that make you or your child feel happier, more productive & more optimistic.
NLP is much more effective for speedy results than with traditional counselling or psychotherapy, so typically you are paying for far fewer sessions.
NLP deals with the issue/issues at hand in a constructive & practical way, So that when you or your child go into situations that would normally be a problem You/They can use the techniques I have given them and soothe themselves and deal with the situation in a new & more positive way.
